Relieve the Tension, Unleash Your Potential

Target the source of pain and tightness with expert therapies designed to restore movement and boost performance.

Tight muscles, soreness, and tension can limit your range of motion and stop you from training at your best. Ignoring these signs can lead to more serious issues over time.

Therapies That Work for Your Goals

At Release Injury Therapy and Fitness, we offer sports massage and myofascial cupping to relieve tension, improve flexibility, and enhance recovery. These targeted treatments are designed to address the root cause of discomfort, helping you move and perform better.

How it Works

Step 1:
Consultation

We discuss your goals and areas of discomfort to understand your unique needs.

Step 2:
Expert Treatment

Depending on your needs, we offer therapies such as sports massage and myofascial cupping to improve circulation, reduce pain, and speed up recovery.

Step 3:
Results You Can Feel

Leave feeling lighter, mobile, and ready to push to your limits.

Stronger, Pain-Free, and Ready to Train

Feel the difference as you move with less pain and more freedom. Our personalised rehab plans help you recover smarter, so you can train harder and perform at your best.

Feel the Difference Today

Don’t let tension or tightness slow you down. Book your injury therapy session in our clinic based in Crook, Co. Durham, and take the first step toward better movement and recovery.

Complete the contact form and we will get in touch with you to schedule your consultation.