Ready to Finally Reshape Your Body in 8 Weeks?

Personalised Plan. Real Results. Limited Availability.

Join a proven 8-week challenge that combines expert coaching, accountability, and a step-by-step plan to help you burn fat, build muscle, and enhance performance.

You’ve Tried Before — But Nothing Has Stuck

Maybe you’ve started a routine and dropped off...
Maybe you feel overwhelmed by conflicting fitness advice...
Maybe you just need someone to guide you, hold you accountable, and get results without wasting time.
That’s where the Reshape Challenge comes in.

Register Your Interest

What’s Included in Your 8-Week Reshape Package?

The plan is designed to give you everything you need to succeed.
You'll get :

  • A Custom training program tailored to your goals
  • A Personalised nutrition plan that fits your lifestyle
  • Custom cardio + daily step goals to boost progress
  • Weekly training targets to stay on track
  • Weekly check-ins to review your progress
  • Ongoing WhatsApp support for motivation & questions
  • Competition from like-minded people to keep you motivated 
  • Plus, the challenger who makes the most progress towards their goals will win:
    • A £50 Gymshark Voucher
    • 3 Free Sports Massages“

Picture This 8 Weeks From Now

You’re stronger, leaner, and more confident in your clothes.
You’ve built habits you can stick to.
You feel in control of your fitness, your food, and your progress.
You’ve finally made time for YOU."

“Stepping into this programme was a huge challenge for me as it’s something I’ve always wanted to do but I have never had the confidence to go through with it. I have tried to lose weight for as long as I can remember and I’ve never been able to stick to healthy eating long term. When it comes to the gym I have always told myself that there was a lot of things that I couldn’t do and I actually always hated sports and exercise. I have been signed up and in and out of gyms for years. I finally had the confidence to say yes to toms programme but I was so nervous as I wanted to stick to it so badly and see results but I was still convinced that I would fail. Toms programme changed my life. I stuck to my calorie deficit, developed a love for the gym for the first time in my life AND I finally lost weight. To be truthful it was difficult at first, and I did still have some treats here and there and some weeks better than others at the gym. BUT, Tom was absolutely fantastic in being there for me as his client, he gave me confidence and uplift when I felt down and a bit of tough love when I needed it. He gave me an education on food and fitness such as protein and alternatives that I never knew before. I am so pleased I did this programme and if I can do it so can anybody. I can’t thank Tom enough!”

Your Success Starts Here

This isn’t a mass-market challenge. It’s designed to give personal attention and real results — and that means spots are extremely limited.

Our next challenge will begin on the 28th of April. Register your interest today to be at the top of the list when spots become available!