Target the root cause of pain and restriction with expert assessments and personalised rehab plans.
Pain, tightness or weakness can derail your progress in the gym. Without identifying the cause, these issues can persist, holding you back from reaching your potential.
Pinpoint the Problem, Regain Your Edge
Our injury assessments go beyond surface-level symptoms. We use in-depth evaluations to uncover the true cause of your discomfort, so you can recover effectively and get back to peak performance.
How it Works
Step 1: Book a Call
We start by gathering details and discussing any issues you’ve noticed before scheduling an assessment.
Step 2: Targeted Assessment
Using detailed assessment questioning, range-of-motion tests, and specific pathology tests, we pinpoint the root cause—not just the symptoms.
Step 3: Tailored Diagnosis & Plan
You’ll receive a clear diagnosis and a rehabilitation plan designed to address your needs and keep you progressing in the gym.
Stronger, Pain-Free, and Ready to Train
Feel the difference as you move with less pain and more freedom. Our personalised rehab plans help you recover smarter, so you can train harder and perform at your best.
Ready to Move Freely Again?
Don’t let discomfort hold you back. Book your injury assessment at our clinic based in Crook, Co. Durham, and take the first step toward better movement and performance.
Send us a message via the contact form and we will get in touch to schedule your call.
